Watch this video and more on The Hot Yoga Spot On Demand

Watch this video and more on The Hot Yoga Spot On Demand

How To Measure Success Beyond The Scale

At Home • 4m 20s

Up Next in At Home

  • What To Do When Motivation Runs Out

    Learn how to stay motivated and on your path when it is really challenging. These steps come from Jennie, an instructor at The Hot Yoga Spot Saratoga and the owner of a nutrition coaching business. To learn more about Jennie Dore Nutrition & Wellness visit www.jenniedore.com

  • What You Can Do During Times Of Uncer...

    Learn what you can do during times of uncertainty. These tips come from Jennie, an instructor at The Hot Yoga Spot Saratoga and the owner of a nutrition coaching business. To learn more about Jennie Dore Nutrition & Wellness visit www.jenniedore.com

  • Half Pigeon

    Lynn has been loving and practicing hot yoga for more than eleven years. After becoming a regular student of power yoga and Baptiste classes, Lynn decided to pursue teacher training and become a certified instructor. She is currently an RYT 200 hr certified teacher and is working toward her Tier ...