Solo Sessions
These videos were recorded at The Hot Yoga Spot locations across upstate NY. They were originally live Zoom classes and can now be enjoyed at any time by members of The Hot Yoga Spot On Demand community.
Subscribe
Share
-
Handstand Workshop
-
Gentle Yoga -May31
-
Barre Bootcamp -June2
-
Vinyasa -June3
-
Release -May29
-
Flexibility Flow -May29
-
Yoga For Crossfit -Shoulders
-
Sweat & Surrender -May28
-
Barre Bootcamp -May25
-
Power Flow -May25
-
Yoga Detox- May 25
-
Gentle Yoga-May24
-
Barre Bootcamp -May24
-
Vinyasa -May23
-
Barre Bootcamp -May23
-
Flexibility Flow -May22
-
Good Morning Flow
-
Core Flow 1
-
Vinyasa Flow
-
Heavenly Hips Flow