Professionally Filmed
These sessions were professionally recorded at The Hot Yoga Spot locations across upstate NY. Enjoy an assortment of offerings including yoga, barre, meditations and more.
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Power Yoga with Sarah
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Core Power Flow
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Vinyasa with Sally
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Gentle Yoga with Mary Beth
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Barre with Dana
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Power Yoga with Jeannine
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Candlelight Flow with Andrea
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Meditation with Shannon
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Bikram Yoga with Jen W
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Restorative Yoga with Aaron
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Prenatal Yoga with Amy
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Kids Yoga with Amy
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Body Scan Meditation with Andrea
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Gentle Yoga with Kayla
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Alignment Flow with Julie
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Power Yoga with Kayla
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Barkan Yoga with Julie
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Core Flow with Shelby
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Baptiste Yoga with Lynn
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Power Yoga with Sean
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Hip Focused Flow
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Heart Opening Gentle Flow
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Barre/Yoga Fusion
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Meditation with Ashley
