From Home
Enjoy yoga, barre, fitness and fun that The Hot Yoga Spot team has filmed for you themselves in their homes and with their families. Get to know us even better in our own environment and enhance your practice at the same time!
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A Word From Our Community
Enjoy this video from our teaching team as they each share a word about what The Hot Yoga Spot and our community means to them.
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Wellness Tips
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Journey To The Heart
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Fitness Focused Flow
Join Delia from her house for this 30 min flow that includes light weights and a ton of core work to fire you up and build heat quickly.
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Balance Flow
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Vinyasa -May13
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Yoga Detox -May11
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Vinyasa -May14
