Amy is a 500 hour E-RYT instructor who obtained her foundational 200 hour certification at the Karuna Center for Yoga and Healing Arts in 2001. In 2017 she completed her 300 hour advanced yoga training with Rebel Monk in Johnstown, NY. Amy is a licensed clinical social worker from Smith College School for Social Work and has practiced psychotherapy in private practice, schools and outpatient health settings. Amy is available for psychotherapy sessions in addition to restorative yoga private classes upon request. In addition to teaching yoga and barre classes at The Hot Yoga Spot, Amy teaches yoga to with athletes and competitive sports teams at the high school and collegiate level across the capital District.