Aaron

Aaron

Aaron discovered his love for yoga in 2010. He started his practice at home and then found his way to The Hot Yoga Spot in Albany where he dove into taking classes on an almost daily basis. Aaron is a firm believer that yoga can heal and positively transform your life. Not only does practicing yoga strengthen the physical body, but it also builds mental and emotional strength. Yoga is what helped Aaron overcome drug addiction and depression.

Aaron obtained his 200-hour & 500-hour certification through Vidya Heisel and Jennifer Yarro of Frog Lotus Yoga. He is currently training extensively with Tiffany Cruikshank and is working to complete her 1000-hour Yoga Medicine program. In 2016 Aaron graduated from The Center For Natural Wellness school of Massage Therapy and he is now a licensed NYS massage therapist.

Aaron is the owner of Styles Yoga, which proudly offers top quality yoga teacher training programs and continuing education courses at The Hot Yoga Spot. He teaches a wide variety of classes and loves to connect with his students. He ensures that everyone feels comfortable and secure while attending class. He loves to grow with his students and will always encourage them to come back to their mat. Aaron’s extensive training in anatomy gives him the amazing ability to work with students who may be experiencing injury or imbalances in the body. When he’s not teaching, Aaron loves spending time with his husband and their two pit bulls. Aaron enjoys traveling and has attended yoga trainings in India, Thailand, Costa Rica, Spain, and Italy.

Aaron